Kady & her flow classes are AMAZING!!! She keeps everybody focused on mindfully being kind to yourself while pushing your physical edge in postures, making for a beautifully balanced experience ... paired with amazing music, from trap to boy bands, Kady puts the fun in flow
It was my very first yoga class and I loved every minute of it. #nojudgezone
This was my second yoga retreat with Kady and Steph, and it was just as incredible as the first! These women are pure magic, they share in an incredible authentic way, and make you feel right at home. I can’t wait to come back in November!
Kady is magical and I feel like I know her personally although I don’t she makes me feel so welcome every class I go to! (Which is a lot because they’re wonderful!) she truly makes everyone feel comfortable, safe, welcomed and have an incredible yoga practice and I’m grateful to have found someone I connect with to practice and improve my yoga skills with especially to bey da queen!
The yoga works out your body while Kady’s amazing words nurtures your soul. It is fun, welcoming, and most of all the best way to get your workout in. I never liked yoga until I completed the Drake yoga class and now I can’t stop!
I came to the retreat because of Kady and her teaching style and no other reason. Steph was amazing also and the two of you together made it the perfect retreat experience!
Being stressed to the max, mentally and emotionally drained, and knowing only a handful of people in a giant new city is tough. But after the NamasBey class this morning, I feel like a weight has been lifted. I needed it. Thanks!!
this is such a laid back class environment - no one takes themselves too seriously and everyone is having fun. Highly recommend BBY!